Lianne is a highly specialist Musculoskeletal Physiotherapist with over 10 years of experience and advanced expertise in Sport and Exercise Medicine. She has a wealth of knowledge in the prevention, management, and rehabilitation of sports and musculoskeletal injuries, with specialist interests in shoulder, knee, hip, tendon, and running-related conditions, as well as pre- and post-operative rehabilitation.

Lianne has recently returned to Scotland after a few years in London where she worked at Pure Sports Medicine alongside some of the UK’s and world’s leading sports medicine doctors and wider medical team. She is excited to bring this expertise and experience back to Fife and the wider Scottish community.

Passionate about helping people achieve their goals, Lianne is committed to supporting athletes and individuals alike in returning to pain-free movement—whether in sport or everyday life. Lianne applies an evidence-based approach to physiotherapy and is committed to tailoring rehabilitation to the individual. She regularly undertakes full objective strength assessments to ensure each patient’s treatment plan is specific, targeted, and designed to help them achieve the best possible outcomes.

Alongside her clinical practice, Lianne is actively involved in the sporting community. She has worked in rugby for over a decade and currently works as a Contract Physiotherapist with the Scottish Rugby Union and Scottish Hockey, and is Head Physiotherapist for Waterboys Rugby 7s. Internationally, she has also worked with the Crusaders Rugby team in New Zealand and supported major sporting events such as the London Marathon.

Dedicated to ongoing professional development, Lianne has undertaken advanced training in Dry Needling, Shockwave Therapy, Spinal Manipulation, and is qualified through the SCRUMCAPS Pitchside Trauma programme. She is an active member of the Association of Chartered Physiotherapists in Sport and Exercise Medicine (ACPSEM) and has presented her work at international conferences, including the All Together Better Health Conference in Pittsburgh, USA.

Outside of work, she enjoys spending time at her family farm in Fife, climbing Munros with friends, and exploring Scotland ever-growing food scene (recommendations always welcome!).

Lianne is a highly specialist Musculoskeletal Physiotherapist with over 10 years of experience an... Read More

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Ellie is a dedicated Massage and Sports therapist and current Master’s student in Physiotherapy, combining a understanding of sports injuries with a passion for empowering athletes of all levels. With experience across diverse sports, including rugby, swimming, and martial arts. Since she is also a sports therapist at Dunfermline RFC. She thrives on helping individuals unlock their full potential.

Her infectious, bubbly personality creates an environment where clients feel motivated and supported, making every session a blend of fun and progress. Drawing on her sports therapy background, Ellie is particularly skilled in injury prevention and rehabilitation, tailoring her approach to each athlete’s unique needs.

Ellie is a dedicated Massage and Sports therapist and current Master’s student in Physiotherapy, ... Read More

Benji is the founder and lead physiotherapist at Benji Physio, bringing extensive expertise in Sports and Musculoskeletal (MSK) physiotherapy.

With a wealth of experience spanning many years, he has earned several postgraduate qualifications, including diplomas in Acupuncture, MDT McKenzie, Injection Therapy, and Orthopaedic Medicine. His professional journey includes working with the Scottish Rugby Union (SRU) and becoming a certified World Rugby Sport First Aid Instructor.

Passionate about advancing the field of physiotherapy, Benji is dedicated to demonstrating its potential to achieve transformative results. He devotes significant time to mentoring colleagues, supervising physiotherapy students during their placements, and sharing his knowledge. His commitment to education also includes a tenure teaching at the Medical School of St. Andrews University.

At the clinic, Benji primarily serves as an MSK physiotherapy consultant, focusing on complex cases and providing second opinions for patients seeking specialized expertise.

His evidence-based approach and dedication to excellence ensure that each patient receives the highest standard of care tailored to their unique needs.

Benji is the founder and lead physiotherapist at Benji Physio, bringing extensive expertise in Sp... Read More

James is an experienced physiotherapist with a sports therapy background. James has a passion for helping patients feel heard, comfortable, and empowered on their journey to pain-free living. Whether you’re an elite athlete, a weekend warrior, or someone simply seeking relief from everyday aches, James will guide you with expertise, empathy, and a tailored approach.

James has been fortunate to work with a diverse range of patients, including rugby players, CrossFit enthusiasts, dancers, gymnasts, strength athletes, martial artists from grass root to international level, and individuals from non-sporting backgrounds. From tackling high-performance goals to addressing the needs of hobbyists and everyday movers, he prides himself on understanding your unique story and designing treatments that fit your lifestyle.

James actively participates in strength sports and martial arts, giving him a unique perspective on training, injury prevention, and performance enhancement. Reducing pain and restoring movement is at the heart of what he does. James believes the process is about more than just recovery—it’s about building confidence and ensuring every step feels like progress. When you book in with James, you can expect a supportive, results-driven experience tailored to you.

Together, we’ll get you back to doing what you love most!

James is an experienced physiotherapist with a sports therapy background. James has a passion for... Read More

I am an Irish massage therapist, soon to be a fully qualified physiotherapist, graduating from Queen Margaret University Edinburgh with a Master’s degree in physiotherapy. I have a passion for sport, health and fitness with a degree in Sport and Exercise Science. I have experienced placements in MSK settings, ICU, surgery, cardiorespiratory and community, making me a well-rounded clinician. I am a national rowing champion back home in Ireland, and with my background in sport and exercise science, I understand what it takes to make a successful athlete. A lot goes into improving performance, especially when recovering from an injury, and I am motivated to provide support throughout this journey to ensure you return to being the best you can be.

I also have a passion for improving overall health and functionality across all ages, whether your goal is to walk along a beach pain-free or return to golfing, I can help you achieve it.

I have joined Benji Physio to improve my knowledge of the MSK world, learn from experienced and talented practitioners and further grow as an individual in such a fast-paced but rewarding environment.

I am an Irish massage therapist, soon to be a fully qualified physiotherapist, graduating from Qu... Read More

Laura is our Wednesday Pilates instructor.

Laura is loved by her patients and her classes are always super busy.

She loves what she does and she makes sure you know it!

Laura is our Wednesday Pilates instructor. Laura is loved by her patients and her classes are al... Read More