Lianne is a highly specialist Musculoskeletal Physiotherapist with over 10 years of experience and advanced expertise in Sport and Exercise Medicine. She has a wealth of knowledge in the prevention, management, and rehabilitation of sports and musculoskeletal injuries, with specialist interests in shoulder, knee, hip, tendon, and running-related conditions, as well as pre- and post-operative rehabilitation.

Lianne has recently returned to Scotland after a few years in London where she worked at Pure Sports Medicine alongside some of the UK’s and world’s leading sports medicine doctors and wider medical team. She is excited to bring this expertise and experience back to Fife and the wider Scottish community.

Passionate about helping people achieve their goals, Lianne is committed to supporting athletes and individuals alike in returning to pain-free movement—whether in sport or everyday life. Lianne applies an evidence-based approach to physiotherapy and is committed to tailoring rehabilitation to the individual. She regularly undertakes full objective strength assessments to ensure each patient’s treatment plan is specific, targeted, and designed to help them achieve the best possible outcomes.

Alongside her clinical practice, Lianne is actively involved in the sporting community. She has worked in rugby for over a decade and currently works as a Contract Physiotherapist with the Scottish Rugby Union and Scottish Hockey, and is Head Physiotherapist for Waterboys Rugby 7s. Internationally, she has also worked with the Crusaders Rugby team in New Zealand and supported major sporting events such as the London Marathon.

Dedicated to ongoing professional development, Lianne has undertaken advanced training in Dry Needling, Shockwave Therapy, Spinal Manipulation, and is qualified through the SCRUMCAPS Pitchside Trauma programme. She is an active member of the Association of Chartered Physiotherapists in Sport and Exercise Medicine (ACPSEM) and has presented her work at international conferences, including the All Together Better Health Conference in Pittsburgh, USA.

Outside of work, she enjoys spending time at her family farm in Fife, climbing Munros with friends, and exploring Scotland ever-growing food scene (recommendations always welcome!).

Lianne is a highly specialist Musculoskeletal Physiotherapist with over 10 years of experience an... Read More

I am a Chartered Physiotherapist with a developing specialist interest in neurological physiotherapy, alongside extensive experience in post-operative orthopaedics and musculoskeletal rehabilitation.

I work across a wide range of conditions, with particular expertise in the shoulder, spine, hip, and knee. I support patients through the full rehabilitation journey—from early-stage recovery following injury or surgery, through to restoring function, returning to work, and progressing back to higher levels of activity and performance where appropriate.

My approach is grounded in strength and conditioning principles, integrating evidence-based rehabilitation with advanced biomechanics. Drawing on frameworks aligned with organisations such as ACE, CIMSPA, NSCA, and NASM, I deliver structured, progressive programmes designed to rebuild strength, restore movement quality, and develop long-term physical resilience.

I have experience working with both complex post-operative cases and a broad spectrum of musculoskeletal presentations. This includes athletes from disciplines such as dance, gymnastics, strength sports, martial arts, rugby, and CrossFit, as well as individuals aiming to return to pain-free movement in everyday life.

Alongside my clinical work, I remain actively involved in strength training and martial arts, which gives me a practical understanding of training demands, injury mechanisms, and the process required to safely return to performance.

My focus extends beyond reducing pain, I aim to rebuild confidence, improve physical capacity, and equip you with the tools needed for long-term self-management. You can expect a clear, structured, and honest approach, with guidance at every stage of your recovery.

Ultimately, my goal is to help you move efficiently, build resilience, and return to the activities that matter most to you whether that’s sport, work, or everyday life.

I am a Chartered Physiotherapist with a developing specialist interest in neurological physiother... Read More

I am a Physiotherapist at Benji Physio with a background in Sport and Exercise Science (BSc Hons) and a Master’s degree in Physiotherapy from Queen Margaret University, Edinburgh.

I have a particular clinical interest in knee, ankle, and lower back conditions, with a focus on delivering clear, effective rehabilitation that translates directly into everyday function and performance. My approach is grounded in thorough assessment, targeted treatment, and progressive exercise strategies that are specific to your goals.

As an Irish National Rowing Champion, I bring first-hand experience of the physical and psychological demands of training, injury, and return to performance. This perspective shapes the way I work—combining structure, accountability, and realism to support you through each stage of recovery.

Whether your goal is returning to sport, resuming training, or simply moving comfortably through daily life, I focus on practical, results-driven rehabilitation that fits around you.

My aim is to help you build strength, restore confidence in your body, and return to what matters most—without unnecessary complexity or guesswork.

I am a Physiotherapist at Benji Physio with a background in Sport and Exercise Science (BSc Hons)... Read More

Laura is our Wednesday Pilates instructor.

Laura is loved by her patients and her classes are always super busy.

She loves what she does and she makes sure you know it!

Laura is our Wednesday Pilates instructor. Laura is loved by her patients and her classes are al... Read More

Floriane is a Pilates Instructor and Massage Therapist. She has a lot of experience in both and has taught in the UK, France and Canada.

She holds a French Diploma in Massage and Physiotherapy but decided not to get her equivalent degree in the UK and instead focuses her efforts in bringing movement and wellbeing back into people’s lives.

Floriane is super positive and knows how to make you move!

Floriane is a Pilates Instructor and Massage Therapist. She has a lot of experience in both and ... Read More