Lianne is a highly specialist Musculoskeletal Physiotherapist with over 10 years of experience and advanced expertise in Sport and Exercise Medicine. She has a wealth of knowledge in the prevention, management, and rehabilitation of sports and musculoskeletal injuries, with specialist interests in shoulder, knee, hip, tendon, and running-related conditions, as well as pre- and post-operative rehabilitation.

Lianne has recently returned to Scotland after a few years in London where she worked at Pure Sports Medicine alongside some of the UK’s and world’s leading sports medicine doctors and wider medical team. She is excited to bring this expertise and experience back to Fife and the wider Scottish community.

Passionate about helping people achieve their goals, Lianne is committed to supporting athletes and individuals alike in returning to pain-free movement—whether in sport or everyday life. Lianne applies an evidence-based approach to physiotherapy and is committed to tailoring rehabilitation to the individual. She regularly undertakes full objective strength assessments to ensure each patient’s treatment plan is specific, targeted, and designed to help them achieve the best possible outcomes.

Alongside her clinical practice, Lianne is actively involved in the sporting community. She has worked in rugby for over a decade and currently works as a Contract Physiotherapist with the Scottish Rugby Union and Scottish Hockey, and is Head Physiotherapist for Waterboys Rugby 7s. Internationally, she has also worked with the Crusaders Rugby team in New Zealand and supported major sporting events such as the London Marathon.

Dedicated to ongoing professional development, Lianne has undertaken advanced training in Dry Needling, Shockwave Therapy, Spinal Manipulation, and is qualified through the SCRUMCAPS Pitchside Trauma programme. She is an active member of the Association of Chartered Physiotherapists in Sport and Exercise Medicine (ACPSEM) and has presented her work at international conferences, including the All Together Better Health Conference in Pittsburgh, USA.

Outside of work, she enjoys spending time at her family farm in Fife, climbing Munros with friends, and exploring Scotland ever-growing food scene (recommendations always welcome!).

Lianne is a highly specialist Musculoskeletal Physiotherapist with over 10 years of experience an... Read More

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Ellie is a MSc Physiotherapist and BsC Sports therapist combining a understanding of sports injuries with a passion for empowering patients of all levels.

Sha has tons of experience across diverse sports, including rugby, swimming, and martial arts. She is currently help with Dunfermline Rugby FC with match cover and injury clinics.

She thrives on helping individuals unlock their full potential.

Her infectious, bubbly personality creates an environment where clients feel motivated and supported, making every session a blend of fun and progress.

Drawing on her sports therapy background, Ellie is particularly skilled in injury prevention and rehabilitation, tailoring her approach to each athlete’s unique needs.

Ellie is a MSc Physiotherapist and BsC Sports therapist combining a understanding of sports injur... Read More

Benji is the founder and lead physiotherapist at Benji Physio, bringing extensive expertise in Sports and Musculoskeletal (MSK) physiotherapy.

With a wealth of experience spanning many years, he has earned several postgraduate qualifications, including diplomas in Acupuncture, MDT McKenzie, Injection Therapy, and Orthopaedic Medicine. His professional journey includes working with the Scottish Rugby Union (SRU) and becoming a certified World Rugby Sport First Aid Instructor.

Passionate about advancing the field of physiotherapy, Benji is dedicated to demonstrating its potential to achieve transformative results. He devotes significant time to mentoring colleagues, supervising physiotherapy students during their placements, and sharing his knowledge. His commitment to education also includes a tenure teaching at the Medical School of St. Andrews University.

At the clinic, Benji primarily serves as an MSK physiotherapy consultant, focusing on complex cases and providing second opinions for patients seeking specialized expertise.

His evidence-based approach and dedication to excellence ensure that each patient receives the highest standard of care tailored to their unique needs.

Benji is the founder and lead physiotherapist at Benji Physio, bringing extensive expertise in Sp... Read More

James is an experienced physiotherapist with a background in sports therapy. He is committed to providing patient-centred care and places a strong emphasis on ensuring individuals feel listened to, supported, and informed throughout their rehabilitation. His clinical approach supports patients across the full pathway from injury rehabilitation through to return to activity and performance-focused training.

James’ practice is informed by advanced biomechanical principles and evidence-based performance methodologies. His work integrates contemporary rehabilitation science with established strength and conditioning frameworks, drawing on professional standards and guidance associated with organisations including ACE, CIMSPA, NSCA, and NASM. This allows him to apply structured, progressive, and clinically reasoned exercise prescription that is appropriate for both recovery and longer-term physical development.

He has worked with a broad and varied patient population, including rugby players, CrossFit athletes, dancers, gymnasts, strength athletes, martial artists from grassroots to international level, as well as individuals with no sporting background. James values understanding each patient’s personal circumstances, goals, and functional demands in order to deliver care that is relevant, realistic, and sustainable.

Alongside his clinical practice, James remains actively involved in strength sports and martial arts. This experience provides additional insight into training demands, injury risk management, and return-to-performance decision making. While reducing pain and restoring movement are central aims of treatment, James places equal importance on rebuilding confidence, physical capacity, and long-term self-management.

Patients can expect a professional, supportive, and outcomes-focused approach, with interventions tailored to individual needs and underpinned by clinical reasoning and best practice. The aim is not only to facilitate recovery, but to enable patients to return safely and confidently to the activities that are important to them.

Together, we’ll get you back to doing what you love most!

James is an experienced physiotherapist with a background in sports therapy. He is committed to p... Read More

I am an Irish Physiotherapist who recently completed my MSc Physiotherapy degree in November 2025. I also hold a BSc in Sports and Exercise science and am a fully qualified massage therapist.

I have a passion for improving overall health and functionality across all ages, whether your goal is to walk along a beach pain-free or return to golfing, I can help you achieve it.

I am an Irish National Rowing Champion, so I understand what it takes to make a successful athlete. If you are ever injured, I’ll be there to support you all the way to make sure you become the best you can be.

I have joined Benji Physio to pursue my thirst for knowledge of the MSK world and learn from experienced practitioners in such a fast-paced, rewarding environment.

I am an Irish Physiotherapist who recently completed my MSc Physiotherapy degree in November 2025... Read More

Laura is our Wednesday Pilates instructor.

Laura is loved by her patients and her classes are always super busy.

She loves what she does and she makes sure you know it!

Laura is our Wednesday Pilates instructor. Laura is loved by her patients and her classes are al... Read More

Floriane is a Pilates Instructor and Massage Therapist. She has a lot of experience in both and has taught in the UK, France and Canada.

She holds a French Diploma in Massage and Physiotherapy but decided not to get her equivalent degree in the UK and instead focuses her efforts in bringing movement and wellbeing back into people’s lives.

Floriane is super positive and knows how to make you move!

Floriane is a Pilates Instructor and Massage Therapist. She has a lot of experience in both and ... Read More